Phrases Talking about Health and Wellness

To have a holistic approach to health

C1

Meaning

To consider all aspects of health .

Example sentences

John: Your health seems to be excellent. What's your secret?

Alice: I have a holistic approach to health; it's not just about diet and exercise.

John: That makes sense. I need to work on having a holistic approach to health myself.

Alice: Start by considering your mental and emotional health too.