Phrases Talking About Daily Routines

I'm usually up and about by...

C1

Meaning

Indicates the time one typically wakes up and becomes active.

Example sentences

John: What time do you usually start your day?

Alice: I'm usually up and about by... 6:30 am.

John: That's early!

Alice: Yes, but it allows me to get a lot done. I'm usually up and about by... that time.