Phrases Talking About Stress or Anxiety

I need some time to myself.

A2

Meaning

I require solitude to relax and recover.

Example sentences

John: Are you okay? You seem a bit overwhelmed.

Alice: I am a bit tired, actually. I need some time to myself.

John: Of course, take all the time you need.

Alice: Thanks for understanding. I really need to recharge. So, I need some time to myself.