Phrases Talking About Stress or Anxiety

I'm finding it hard to cope.

B1

Meaning

Struggling to manage stress or anxiety.

Example sentences

John: Lately, I'm finding it hard to cope with everything.

Alice: I'm sorry to hear that. Is there anything I can do to help?

John: Just talking about it helps. Thank you.

Alice: Of course. Remember that you're not alone. Sometimes, I'm finding it hard to cope too.