Phrases Talking About Work-Life Balance

Taking time for self-care

B2

Meaning

Engaging in activities that promote physical and mental health.

Example sentences

John: I'm feeling completely burnt out.

Alice: You really need to focus on taking time for self-care. Try meditation or a relaxing bath.

John: I know, but I'm so busy.

Alice: But it's essential! Prioritizing taking time for self-care is not selfish; it’s essential for your well-being.