Phrases Talking About Stress or Anxiety

My nerves are frayed.

C1

Meaning

I'm feeling irritable and easily upset due to stress.

Example sentences

John: 'I'm snapping at everyone lately, I'm so easily irritated.'<br>

Alice: 'It sounds like your nerves are frayed. You need to relax.'

John: 'It's understandable. Your nerves are frayed. Try to unwind.'

Alice: 'I've been short-tempered and impatient recently.'<br>