John: I need to incorporate more cardiovascular exercise into my routine.
Phrases Talking About Fitness or Exercise
Cardiovascular exercise
B1Meaning
Exercise that strengthens the heart and lungs.
Example sentences
Alice: Cardiovascular exercise is so important for your health. Swimming is a great option.
John: I've always wanted to try swimming. Where do you go?
Alice: The local pool. They have great classes for beginners.