Learn · Sentences Health and Wellness
I find that exercise helps me manage stress.
B1Sentence
I find that exercise helps me manage stress.
Study notes
How to use in different contexts
Giving Advice
You should try exercise to help manage stress.
Describing Habits
I exercise regularly to relieve stress.
Asking About Others
Do you find that exercise helps you manage stress?
Sharing Hypotheticals
If I didn't exercise, I would probably experience more stress.
Rephrased versions
Formal
I have found that physical activity is effective in stress management.
Casual
Working out really helps me deal with stress.
Simpler English
Exercise helps me handle stress.
Phrases to learn
manage stress
To cope with or control stress effectively.
find that
To discover or realize that something is true.