Learn · Sentences Health and Wellness

Good health is a combination of physical fitness, mental well-being, and nourishing your body with the right foods and habits.

C1

Sentence

Narrator

Good health is a combination of physical fitness, mental well-being, and nourishing your body with the right foods and habits.

Study notes

How to use in different contexts

Giving Advice

Prioritize physical fitness, mental well-being, and a healthy diet for optimal health.

Describing Habits

I maintain my health by exercising regularly, practicing mindfulness, and eating nutritious foods.

Asking About Others

How do you balance physical fitness, mental health, and nutrition in your daily life?

Sharing Hypotheticals

Without proper nutrition and exercise, maintaining good health would be challenging.

Rephrased versions

Formal

Holistic well-being encompasses physical fitness, mental wellness, and the consumption of nutritious foods and the adoption of healthy habits.

Casual

Being healthy is all about working out, feeling good mentally, and eating right.

Simpler English

Good health means taking care of your body and mind with exercise and good food.

Phrases to learn

physical fitness

The state of being physically healthy and strong.

mental well-being

The state of being comfortable, healthy, and happy in one's mind.

nourishing your body

Providing your body with the nutrients it needs.