I do strength training three times a week.

Translation language

Sentence

Narrator

You should do strength training three times a week for better health.

My fitness routine includes strength training three times a week.

How often do you do strength training?

If I didn't do strength training, I'd feel weaker.

I engage in strength training three times per week.

I hit the weights three times a week.

I lift weights three times a week.

Exercises to build muscle strength.

occurring three times every seven days