I usually read a book before bed to relax.

Translation language

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Narrator

Try reading a book before bed to help you relax.

My nightly routine includes reading a book to unwind before sleep.

What do you usually do to relax before going to bed?

If I didn't read before bed, I'd find it harder to fall asleep.

I habitually engage in pre-sleep reading for relaxation.

I usually chill out by reading a book before hitting the hay.

I read a book before bed to calm down.

To engage in the activity of reading a book.

Just prior to going to sleep.

To become calm and free from tension.