Learn · Sentences Talking About Fitness Goals

I’ll need to increase my cardio sessions if I want to lose fat.

B2

Sentence

Narrator

I’ll need to increase my cardio sessions if I want to lose fat.

Study notes

How to use in different contexts

Giving Advice

You'll need to increase your cardio sessions if you want to lose fat.

Describing Habits

To lose fat, I'm planning to increase my cardio sessions.

Asking About Others

Do you increase your cardio to help with weight loss?

Sharing Hypotheticals

If I didn't increase my cardio, I wouldn't lose as much fat.

Rephrased versions

Formal

It will be necessary to augment my cardio workouts to achieve fat loss.

Casual

I gotta do more cardio if I want to lose weight.

Simpler English

I need more cardio to lose fat.

Phrases to learn

increase cardio sessions

To do more cardiovascular exercise.

lose fat

To reduce body fat.