Spending time in nature can have a calming effect on the mind and body.

Translation language

Sentence

Narrator

Try spending time in nature; it can be very calming.

I often spend time in nature to relax and de-stress.

Do you find that spending time outdoors helps you relax?

If I didn't spend time in nature, I'd feel much more stressed.

Exposure to natural environments can induce a calming effect on the mind and body.

Being in nature really chills me out.

Nature makes me feel calm.

A soothing or relaxing influence.

To be outdoors in natural surroundings.