Phrases Talking About Stress or Anxiety

I'm finding it hard to cope.

A2

Meaning

I am struggling to manage the situation.

Example sentences

John: How are you doing with everything that's going on?

Alice: To be honest, I'm finding it hard to cope. It's been very stressful.

John: I'm sorry to hear that. Is there anything I can do to help?

Alice: Thanks. Just knowing I'm not alone helps. Honestly, I'm finding it hard to cope at the moment.